Focus T25 Day 10 – Ab Intervals & Lower Focus

Focus T25 Day 10 wraps up today and marks two weeks doing the Focus T25 workout program! I’m really enjoying this workout this far and I can’t wait to jump into the Beta and Gamma programs. Ab Intervals is my favorite ab/core workout out of all the programs I’ve done. The burn after that workout is insane.

Total calories burned 498

Follow the complete Focus T25 journey here.