RYAN TROY

RYAN TROY

Fitness, Life and Technology


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Columbus Marathon 2014

Posted on October 25th, 2014.

For the first time in 6 years I just completed my second marathon, the Columbus Marathon 2014. In 2008 I ran the Green Mountain marathon in Vermont, I weight 300lbs and it took me 5 hours 27 minutes. This past weekend I completed the Columbus Marathon in 3 hours 59 minutes and 31 seconds and […]

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Fitness

My Best 5k Run – Columbus Ohio

Posted on October 17th, 2014.

I recently ran a 5k in Columbus Ohio and had my best time at 6:25/mile finishing at 19:52.

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Fitness

Get Up & Moving – My Weight Loss Journey

Posted on January 31st, 2014.

I haven’t blogged a whole lot on my personal blog over the past couple years and I hope this year that will change. I’m currently more active and blogging on my fitness and weight loss blog that details my lifestyle and weight loss journey. The website is called Get Up & Moving and I’m sharing tips […]

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Moved to a Digital Ocean VPS

Posted on January 18th, 2014.

A few months ago I picked up a VPS from Digital Ocean to host my blogs and I have to admit they are rock solid for $5 a month.