I decided to set some 2015 running goals for myself and I got the year kicked off with a pretty decent 3.7 mile run. It was sunny here in Ohio, but cold at 18 degrees. I’m trying to get myself used to running outside in the winter. I’m not a fan of treadmill running, I need to work on that too. I kept the pace pretty average at 8:10/mile completing the run in 30:16 and burning around 494C.
What are my 2015 running goals?
- Run everyday this year regardless if its 1 mile or 26.2 miles and document the runs here. If I can’t run I’ll supplement with a cardio indoor workout (insanity, t25 etc).
- Run at least 2 races per month (5k, 10k, 15k)
- Complete another marathon
- Maintain a strength training routine
Over the past two years I’ve lost over 100 pounds and this year my focus is going to be on getting faster, eating cleaner and finishing a marathon in 3 hours and 30 minutes and beat my previous time of 3 hours 59 minutes.