RYAN TROY

RYAN TROY


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Fitness

My Best 5k Run – Columbus Ohio

Posted on October 17th, 2014.

I recently ran a 5k in Columbus Ohio and had my best time at 6:25/mile finishing at 19:52.

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Fitness

Get Up & Moving – My Weight Loss Journey

Posted on January 31st, 2014.

I haven’t blogged a whole lot on my personal blog over the past couple years and I hope this year that will change. I’m currently more active and blogging on my fitness and weight loss blog that details my lifestyle and weight loss journey. The website is called Get Up & Moving and I’m sharing tips […]

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General

Moved to a Digital Ocean VPS

Posted on January 18th, 2014.

A few months ago I picked up a VPS from Digital Ocean to host my blogs and I have to admit they are rock solid for $5 a month.

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General

VMware Cookbook 2nd Edition is out…

Posted on June 26th, 2012.

I’m happy to announce that the updated edition of the VMware Cookbook 2nd edition is now out.. You can check out more here.. With scores of step-by-step solutions, this cookbook helps you work with VMware ESXi in a wide range of network environments. You’ll not only learn the basics—how to pool resources from hardware servers, […]