Fitness, Life and Technology
I’ve been a Fitbit One user since Jan 2013 and I’ve been waiting for them to release the Fitbit Flex so I don’t have to keep track of the unit on my pants pocket. BestBuy began selling them last week so I picked up one up and I’ll update this post with a full review shortly.
So far my impressions: It comfortable, fairly accurate and waterproof.
Update 5/8/2013
I decided to make change this year and get fit. My job has me driving 4-5 hours per day and I found myself eating basically junk, fast food, burgers, salads (which btw, are not necessarily good for you). On January, 24th I purchased a FitBit One as a way to get myself motived because it tracks my activity, steps, floors and all I need todo is record my food. I dropped my calorie intake from 4000-6000 per day down to 1600-2000, cut out all sugar drinks and I dropped 15lbs within the first 30 days.
The next logical step was to tackle the exercise piece of this get fit challenge, so I purchased the Les Mills Pump DVD’s. I don’t follow their diet plan, but I do follow their workout 90 day workout routines.
As of now I’m 3 weeks into the Pump workout, 60 days into the weightless and I’m down 32lbs.
I’m happy to announce that the updated edition of the VMware Cookbook 2nd edition is now out.. You can check out more here..
With scores of step-by-step solutions, this cookbook helps you work with VMware ESXi in a wide range of network environments. You’ll not only learn the basics—how to pool resources from hardware servers, computer clusters, networks, and storage, and then distribute them among virtual machines—but also how to overcome the stumbling blocks you’ll encounter when you monitor systems, troubleshoot problems, and deal with security.
This expanded second edition covers recent advances in vCloud Director and vShield cloud security. Ideal for system administrators of any level, VMware Cookbook also includes valuable information to help you determine your virtualization needs.
- Move into the cloud with vCloud Director, and secure virtual datacenters with vSphere
- Secure and monitor your virtual environment from the command line
- Manage disk, SSD, and SAN storage implementation and configuration
- Discover options for managing resources, such as clustering, shares, and hot add/hotplug support
- Configure logical and physical networks, including virtual switches and software and hardware adapters
- Make virtual machine replication easier by automating ESXi installations
- Gain valuable tips for configuration and fine-tuning
We Wrapped up the second edition on the VMware Cookbook 2nd Edition this week It will be hitting shelves this spring, learn more http://vmwarecookbook.com
Recent Comments